Friday, December 23, 2016

Fun Fact Friday:


Out of all of the teeth in your mouth, wisdom teeth often spark the most discussion and controversy. So this week, we’re giving you five fun and interesting facts about your wisdom teeth!

a) Wisdom teeth are actually called, “third molars” or “late-blooming molars.”
b) In most instances, wisdom teeth have to be removed to avoid overcrowding.
c) Stem cells can actually be harvested from your wisdom teeth!
d) It is estimated that only about 35% of people don’t develop wisdom teeth.
e) While the average person has four wisdom teeth, it is possible to have more or even less than four.

Sunday, November 20, 2016

Another Reason to Drink Wine


Wine lovers everywhere, rejoice! Already known for its health benefits, research shows red wine protects against cavities, too! A recent study published in the Journal of Agricultural and Food Chemistry explores the effect a selection of red wines and grape-seed extract has on communities of disease-causing bacteria, called biofilms. Biofilms erode the teeth causing gum disease. Gum disease is a result of the build up of plaque and tartar on the teeth, and in the soft tissue of the gums – pockets of infection cause inflammation and discomfort and pain. But some treatments can be abrasive, and side effects of some mouthwashes include discoloration of the gums, and altering taste.

In order to understand how effective red wine is in preventing the growth of biofilm, researchers developed a biofilm model of plaque that combined five types of bacteria most commonly found in gum disease and tooth decay. The biofilm cultures were then dipped in numerous varieties of wine – with and without alcohol – for a couple of minutes. The results showed that all red wine and red wine containing grape seed extract were more likely to get rid of the bacteria. Of course, the study wasn't designed with excessive drinking in mind; everything in moderation! Rather, as the researchers said, "these findings contribute to existing knowledge about the beneficial effect of red wines (one of the most important products of agriculture and food industries) on human health." We'll drink to that – cheers!

Wednesday, July 20, 2016

How to Make Flossing Fun for Your Kids


The late great comedian Mitch Hedberg once said, "It's as hard to quit smoking as it is to start flossing." You don't have to be a smoker to know how true that is. The best way to become a consistent flosser is to start early. Here are three ways you can make flossing fun for your kids:

Make it a game - Turn flossing into a story or a song and your kids will be excited to do it.

Give them cool tools - Let your kids pick out their own tools, like brightly colored floss sticks, and they'll be more eager to use them.

Show their progress - You can put up a chart in the bathroom that tracks their success and give out prizes or rewards.

Any other ideas to get kids flossing? Let us know!

Sunday, March 20, 2016

How You Can Eat and Drink Your Way to Better Dental Health



We all know that brushing and flossing helps maintain our teeth, but did you know that these foods and beverages can also help with dental health?

Cheese - Cheese can reduce levels of acid in our mouths.

Tea - Polyphenols, which are found in black and green teas, slow the growth of bacteria that causes gum disease and cavities.

Milk - Milk lowers the level of acid in the mouth.

Raisins - Raisins contain phytochemicals, which may kill cavity-causing plaque bacteria.

Cranberries - Just like tea, cranberries have polyphenols, which may prevent plaque from sticking to teeth.

Gum - As long as it's sugarless, gum creates more saliva, which clears away bacteria.